Cooking Blindly

This is the most challenging task I’ve encountered since starting this blog.   I knew that it was going to be difficult since I had no recipe and no experience and just my taste buds to guide me, but I underestimated this task.

When I decided to take on making black and white pudding, I called my mom and asked her for a few tips–she’s never made black pudding but she has made white pudding in the past.  Her only tip was lots and lots of married man pork (basil).   This was followed by a stern warning–“if you decide to make black pudding be prepared to never eat it again, it’s not for the faint of heart.”

“Mommy, I have a stomach of steel and can withstand the sight of raw blood mixed with rice and still gobble down the black pudding.”   That was my response…until I got to the store.   Being the time of year, I’m assuming some of the other customers probably thought it was for Halloween, after all what would you do with 3 yards of runners/intestines and a tub of cows blood??  Just the sight of this tub of blood was too much and I left the store with just runners in hand.

I soaked my runners overnight in half vinegar/half water mixture to ensure that it was going to be clean and ready for the  next day.  The next morning I woke up with much excitement and a bit of trepidation. I was eager to finally make this dish of mystery, but a bit fearful of failure and of the 3 yards of scary that sat on my top shelf in my refrigerator.

I gathered all my ingredients that I thought belonged in white pudding and went to work.  At first it went off without a hitch, it seemed as though I was going to be the victor.  My flavor was on point, my makeshift funnel worked(a water bottle cut in half), and my white pudding was looking like the real thing.  But then the unthinkable  happened.  I placed the first 2 puddings into the boiling water and allowed it to boil for 20 minutes, when I returned I was met with a soup of rice, seasoning and a shrivelled up piece of runner that had shrunk to the size of my pinky finger.  My white pudding had exploded.

I called Kanema with much defeat and she laughed…and laughed, then she said “I will call you back”.  How rude I thought.  Five minutes later she called with tips on how to make white pudding–she called a cousin that sells white pudding and sought her advice.  Here are the tip I received:

-Put a bit of milk in the rice(I used coconut milk)

-The rice should not be too hard, nor too soft.  If the rice is too hard it will tear the casing and cause it to burst.  If it’s too soft it will turn to mush and have an unpleasant texture.

-Make sure to fill the runners, leave no air bubbles, but don’t over stuff

-Cook for about 10-12 minutes, no more than 15.

I was elated, finally some direction–nothing can go wrong now!  Ha!!  And I laugh because I made a total of 8 sausages but only managed to have just 3 that remained in tact.   I was totally defeated at this point, I even managed to burn my tamarind chutney in the midst of maniacal chaos that had taken over my kitchen.   I cut into the white pudding and took a bite…could it be?  Not only did it taste like white pudding–dare I say it??  It tasted great!!   I gobbled up a few more pieces and  saved the rest of my “white gold” in order to take photos for my blog.

Will I take on this task again?  Time will tell.  Will I ever make black pudding?  Without a shadow of doubt-no.  I will leave u with this tip,  the difference between black and white pudding is the addition of the blood to the cooked rice and before you stuff the runner.   Be brave, I will however continue to buy black pudding.

White Pudding

1 small onion finely chopped

2 cloves garlic, crushed

7 sprigs thyme, leave stripped from stem

10 leaves of basil, finely chopped

3 scallion, finely chopped

1 hot cherry pepper(wiri wiri pepper), finely minced

1/4 tsp allspice

1 1/2 cup white rice

1  14 oz can of coconut cream

1 cup water

1 beef bouillon

1/4 tsp salt

1 tbsp butter

Beef runners


Place runner in a bowl with enough half vinegar half water mixture to cover.  I left it over night, but about a hour should be enough.  Clean runners making sure to remove all  particles, if there’s any(mine were clean).  Rinse and set aside.

Melt butter over medium heat.  Add chopped onion and sautee for 3 minutes, allowing to soften.  Add garlic and sautee for 1 minute then add coconut milk and water.  Add thyme,  scallion, pepper, all spice, beef bouillon, salt and half of chopped basil, bring to a boil.  Add rice and stir to loosen lumps.  Turn heat down to low and cover.  Cook for 15 minutes.  Rice should be soft and not mushy, remove from heat and allow to cool. Stir in remaining half of basil.

Using a funnel, push rice into runners being careful not to pierce it.  I used a round tipped butter knife.   When sausage is desired length, cut and knot both ends.  I made 6 inch long sausages.

Over a medium fire, place a pot with enough water to cover the white pudding and bring to a boil.  Add white pudding and cook for 10 minutes.  I boiled and steamed to see which gave better results and I got better results by boiling the white pudding.  Remove white pudding from water and allow to cool before cutting.  Best served with mango sour/chutney.



  1. October 28, 2010 / 12:38 pm

    I have tried “black pudding” before. Now I need to try this white one 😛

  2. Mali
    October 28, 2010 / 1:14 pm

    Congrats! You conquered the monster. Wish I were there to help you eat.

  3. October 29, 2010 / 6:19 am

    These look fantastic, especially since I’m so used to the ‘blood’ version, which I won’t touch. However, a blood sausage would be ideal for Halloween, along with my donut eyeballs lol

  4. November 1, 2010 / 12:51 am

    You are brave. SO brave! Neither one of us can do the blood in a bucket, so you get points for even trying. And great job going again on the white pudding. Try, try again, and you end up with what you were going for!

  5. November 2, 2010 / 12:08 pm

    My hats off to you. Your white pudding looks delish.

    I am working on a black pudding and white pudding column but I had someone do all the work so that I could chronicle it and let me tell you, there is no way I am attempting to do this myself. Way too much work.

  6. November 2, 2010 / 10:18 pm

    You blow me away with this! Truly, not many people would even attempt this. But you not only succeeded, you did so brilliantly. I’d be honored to sit down to a meal of these beauties.

  7. January 10, 2011 / 11:08 am

    I was in pure stitches of laughter upon reading the part about the pudding ‘exploding’. I’m always scared of that happening hence, I never tried to make it. My Grand mother is an expert at making it and I used to help scrape the runner as a child. Did you scrape the runner with a blunt knife? Oh those days.

    Have you had black pudding made anywhere else? In Grenada where I now live, they stuff the runners with seasoned farine, boil it and then when they’re ready to eat it, the FRY it. Took me a long time to warm to this concept. But, my ever persuasive husband was successful in getting me to try it. It’s ok.

  8. JehanP
    January 10, 2011 / 11:47 am

    I’ve tried Black pudding in Antigua, trini black pudding and the spanish version. I only liked the spanish version. Never had it from Grenada.

  9. Susan
    May 21, 2012 / 4:47 pm

    Hey Jehan, I would like to know if you have a recipe for white pudding rice or “bus rice” as they call it in Guyana? I am so nervous to try making white pudding and is hoping just the rice would be easier to make. Please let me know, am looking forward to your reply.

  10. JehanP
    May 22, 2012 / 8:11 am

    Hi Susan, I would recommend using the recipe for the rice in this White Pudding post.

  11. Simone Blair
    March 10, 2013 / 10:42 am

    I actually bought a sausage stuffer from amazon because the process of stuffing is too taxing on my bad shoulder joints. Lol I found that the pork runner is too flimsy and tear easily. When I don’t have Guyana black pudding seasoning. I use pesto (an Italian blend of the same herbs as gt seasoning) and not turn out just as delish

  12. JehanP
    March 10, 2013 / 5:34 pm

    Hi Simone, even though pesto has garlic and basil, it has cheese, pine nuts and olive oil all which have distinctive flavors that would change the flavor of black or white pudding.

  13. Jackie
    May 28, 2013 / 5:02 pm

    Can u please post ur recipe for the real black pudding , thank u

  14. JehanP
    May 29, 2013 / 4:46 pm

    Jackie, I don’t have a recipe.

  15. Deborah
    February 16, 2014 / 7:07 am

    Many year ago I tried this. My first set came out good. I tried it a second time and I quite understand you, I had rice soup. Never tried again. Where can I get the runners. Where I bought it years ago is far from my area.

  16. JehanP
    February 16, 2014 / 6:42 pm

    I bought the runner at Georgetown Food Market in Decatur, Georgia.

  17. Deborah
    May 26, 2014 / 7:35 am

    Hi Jehan: I tried the white pudding and it came out great. I am looking for a Hard dough bread recipe. Do you have any? Thanks

  18. JehanP
    May 27, 2014 / 11:14 am

    Yayy! I’m so happy to hear that! I don’t have one but I am working on it so stay tuned.

  19. BJ
    October 11, 2014 / 8:15 pm

    Boiling the white pudding and keeping my fingers crossed. I used a pastry bag and it worked great to stuff the runners.
    I was trying to make black pudding but I couldn’t find any beef blood. Do you know if pork blood would work? They sell that a lot where I am.

  20. JehanP
    October 16, 2014 / 1:43 pm

    BJ I think pork blood would work.

  21. Gabbie Fab
    February 20, 2016 / 8:38 pm

    Hey Jehan,

    I might be a little late but my mom and aunt made black and white pudding to sell. In addition to the tips your friend gave you, should you decide to make it again. Turn your runners over and instead of vinegar, lime, etc use flour and under no circumstances should you ever , ever tie off your runners.
    Hope this helps!!!

  22. JehanP
    February 26, 2016 / 5:21 pm

    Thank you for the tip!

  23. Reggie
    April 5, 2016 / 11:30 am

    Don’t know why the blood should turn you off, think about it as food colour or tomato sauce.

  24. JehanP
    April 6, 2016 / 11:58 am

    Reggie, I don’t know…it just does. Wish it was that simple.