APPLE CINNAMON OATMEAL

APPLE CINNAMON OATMEAL

Apple Cinnamon Oatmeal is a great breakfast for the fall season; after all, it is apple season. As the weather changes, so does the food that we eat.  With the cooler weather comes heartier dishes…

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VIDALIA ONION AND BACON QUICHE

VIDALIA ONION AND BACON QUICHE

Spring is in full swing and Vidalia Onions are in season!  It also means more entertaining and social gatherings – socially distanced of course!  The warmer weather means that we can entertain a few friends…

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GUYANESE ROTI VIDEO

GUYANESE ROTI VIDEO

I have a Guyanese roti recipe on the blog and even a video over on YouTube and I still receive questions regarding the process.  I decided to add a new video with my Mom making…

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5 GREEK YOGURT BOWLS WITH FAGE

5 GREEK YOGURT BOWLS WITH FAGE

This post is sponsored by FAGE; however, all thoughts and opinions are my own. I think it’s safe to say we all have made some sort of resolution or decision to change something in our…

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JAMAICAN SALTFISH FRITTERS

JAMAICAN SALTFISH FRITTERS

Jamaican Saltfish Fritters also known as Fritters or Stamp and Go are crispy, chewy fritters made with salted fish. These savory fried fritters are great as a snack or for breakfast. I was first introduced…

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PLANTAIN AND SAUSAGE BREAKFAST HASH

PLANTAIN AND SAUSAGE BREAKFAST HASH

As someone who cooks daily, I can say that it’s easy to fall into a rut when it comes to meals.   It all starts at the grocery store where we tend to pass over new…

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VEGAN CORNMEAL PORRIDGE

VEGAN CORNMEAL PORRIDGE

Cornmeal porridge is a fairly common breakfast food in the Guyana and the Caribbean.  It makes a great breakfast because it’s filling and will keep you going until your next meal.  Usually it is made…

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DHAL PURI VIDEO

DHAL PURI VIDEO

Here’s a step by step video of my Dhal Puri.  Please be sure to subscribe to my channel and enjoy!  

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CALLALOO AND SALTFISH

CALLALOO AND SALTFISH

My Jamaican mother in law came to town a few weeks ago and brought not one, but two huge bags of callaloo.  Every culture has their version of green leafy vegetable and in Guyana and…

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BAKE AND SALTFISH VIDEO

BAKE AND SALTFISH VIDEO

Saltfish Recipe Bake Recipe Save Save

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