PINEAPPLE MINT WINE PUNCH

PINEAPPLE MINT WINE PUNCH

  It is officially summer which means it is officially hot weather.  While I may complain sometimes about the heat I would take it anytime over the cold, after all I was born in a…

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MANGO TURMERIC SMOOTHIE

MANGO TURMERIC SMOOTHIE

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HappyBlending #CollectiveBias As I’ve stated before I rarely ever eat breakfast but I do make it every single…

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Pineapple Lime Popsicles

Pineapple Lime Popsicles

It’s almost the end of Summer and yet I’m now posting about these awesome popsicles that I made more than a month ago.    I was severely distracted and just forgot about them.  The pictures were…

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NOT Your Mom’s Tapioca Pudding

NOT Your Mom’s Tapioca Pudding

This is not the tapioca you remembered from childhood.   This is a grown up, sophisticated version of what our moms fed us for breakfast.   Also known as sago, tapioca porridge had a texture that I…

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Jerk Pork Sliders with Mango Avocado Salsa

Jerk Pork Sliders with Mango Avocado Salsa

    Last Jerk recipe for a while…I promise!  It’s just that I’ve been cooking a lot of jerk lately, it’s become an addiction and since I share some of my recipes with you guys,…

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Tamarind Balls

Tamarind Balls

  I’m no purist but when it comes to food I feel as a society we have gone too far.   We’ve processed and manipulated the ingredient to the point where it becomes unrecognizable.    Why…

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A last minute trip and a winner!

A last minute trip and a winner!

I spent last Friday night on the phone with my cousin Kanema who was in NY spending time at my mom’s.  At the same time I was texting my sister Damali who was shopping and…

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A Kitchen tour and yummy Apple Pie

A Kitchen tour and yummy Apple Pie

I love my kitchen. Its not the largest kitchen, but it has all that I need.  I can usually be found at any given time of the day either staring into the fridge or pantry,…

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A cool solution: Mango Mint Flutie

A cool solution: Mango Mint Flutie

For the past month Atlanta has been so hot that there are days that I’m convinced that I will melt.  With each day as hot as the last, I was forced to come up with…

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Wine and Cheese…a perfect match.

Wine and Cheese…a perfect match.

I know…it is spring and I should be doing a dessert with seasonal fruits, such as berries and mangoes but I had these pears  sitting on the counter and this seemed like a good time…

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