RECIPES YOU ARE LOVING

RECIPES YOU ARE LOVING

We are now officially in October!   Can you believe that Christmas is less than three months away?  Where did the time go?  This time is a busy time of year with three holidays, Halloween, Thanksgiving…

View Post
Share:
RIB TIP CHOWMEIN

RIB TIP CHOWMEIN

Rib Tip Chowmein is one of those dishes that are a combination of my favorite things.   Growing up in NYC, Chinese food was a big part of our lifestyle.  As teenagers, it was a popular…

View Post
Share:
BROWN TURKEY NECK STEW

BROWN TURKEY NECK STEW

Brown Turkey Neck Stew is a Caribbean style stew packed with bold flavors which creates rich savory dish.   A few weeks back I share a picture of Instagram of my brown turkey neck stew and…

View Post
Share:
7 MUST HAVE KITCHEN GADGETS AND APPLIANCES

7 MUST HAVE KITCHEN GADGETS AND APPLIANCES

It’s no surprise that I spend a lot of time in my kitchen and have for as long as I can remember.  My job is all about food (this blog) and over the years I’ve…

View Post
Share:
UNBOXING WITH BABBLEBOXX

UNBOXING WITH BABBLEBOXX

This post is sponsored by BabbleBoxx.com We are 3 months into the New Year and I’ve been somewhat committed to my resolution of living a healthier lifestyle, working out and making better choices for myself and…

View Post
Share:
TUNA AND CHICKPEA PATTY

TUNA AND CHICKPEA PATTY

I spend a lot of time in the kitchen and somehow my routine of cooking every other day has somehow become daily. Are we consuming more? Am I not cooking enough? Whatever the reason it…

View Post
Share:
CARIBBEAN OXTAIL VIDEO

CARIBBEAN OXTAIL VIDEO

There’s a new video up on my YouTube Channel for my Caribbean Oxtails.  Please be sure to subscribe.  

View Post
Share:
SPROUTS + COOK’S WAREHOUSE

SPROUTS + COOK’S WAREHOUSE

Over the years I’ve developed a relationship with Sprouts Farmer’s Market and Cook’s Warehouse, a kitchen supply store here in Atlanta and had the pleasure of attending their events geared towards bloggers.  A few weeks…

View Post
Share:
CARIBBEAN GREEN SEASONING

CARIBBEAN GREEN SEASONING

It’s the middle of March and its 83 degrees today.   My first thought was to put on a frilly frock with colorful sandals and frolic about the place, instead I find myself in jeans and…

View Post
Share:
BLACK EYE PEAS COOK-UP VIDEO

BLACK EYE PEAS COOK-UP VIDEO

For Black Eye Peas Cook-up recipe click here. Save

View Post
Share: