If you are make one of my recipes, feel free to post an image and a comment on Jehan can cook Facebook.



Ackee and Saltfish Fritters

Aranitas, Green Plantain Fritters

Barbeque Cheddar Sliders

Beef Patty

Black Bean and Corn Salsa

Cheese Pie

Cheese Roll

Cheese Straw, Stars and Snowflakes

Curry Deviled Eggs

Deviled Eggs

Eggball and Cassava Puffs

Egg Salad Sandwich

Jamaican Beef Patty

Jamaican Pepper Shrimp

Lamb Patties

Mac and Cheese Bites


Plantain Chips

Potato Balls

Red, White and Bruschetta


Turkey and Ligonberry Pinwheels

Turkey and Potato Puffs

White Pudding



Caramel Mocha

Chocolate Chip Cookie Mocha

Dark and Stormy

Frozen Hot Chocolate

Ginger Beer

Green Mango Drink

Guava Thyme Lemonade

Guava Mango Agua Fresca

Jamaican Carrot Drink

Jamaican Guinness Punch

Mango Limeade

Mango Turmeric Smoothie

PB Banana Oat Smoothie

Peanut Punch


Pineapple Coconut sangria

Pineapple Mint Wine Punch

Strawberry Mint Lemonade

Tamarind Cooler

Taste of Tropics Punch

Tropical Punch


Sorrel Lemonade

Soursop Milkshake

Watermelon Cucumber Cooler


Breads, Scones, Sandwiches

Apple Bacon Grilled Cheese Sandwich

Bake (Float)

Bake stuffed with Corned Beef

Beef and Pineapple Pizza

Cheese Scones

Chicken Salad Sandwich

Cinnamon Swirl Pumpkin Pancakes

Coconut Bake

Coconut Salara

Dhal Puri

Dried Cranberry and Cardamom Cross Buns


Fried Dumplings

French Bread Pizza

Garlicky Bread

Hot Cross Buns

Plait Bread

Potato Roti or Aloo Paratha


Chicken Bouchee

Tennis Rolls




Ackee and salt fish with fried dumplings

Aloo Pie

Baigan Choka

Banana Oatmeal Porridge

Caribbean Pumpkin Fritters

Cheesy Scrambled Eggs

Coconut Bake

Egg Ball and cassava puff

Garlic Pork

Homemade Granola

Jamaican Festival


Potato Pancakes


Sauteed Saltfish

Smoked Herring

Sweet Dosa

Vermicelli two ways



Apple Cobbler

Apple Pie

Apple Tart

A Trio of Shortbread Cookies

Bakewell Tart

Baked Vanilla Custard

Banana Coconut Cake with Almond Struesel

Banana Nut Bread

Black Cake

Bread and Butter Pudding

Bread Pudding

Brownie Bites

Caramel Apple Cookie Bites

Carrot Pineapple Cupcake with fluffy Cream Cheese Frosting

Caribbean Rum Cake

Cassava Pone

Chocolate Bundt with chocolate ganache

Chocolate Valentino Flourless Chocolate Cake

Coconut Rock Buns

Coconut Shortbread

Coconut Tapioca Pudding

Eggnog Cheesecake

Flan or Creme Caramel

Fruit Cake


Gizzada(Jamaican Coconut Tart)

Guava Cheese Puffs

Gulab Jamun

Guyana Sponge Cake

Jam Thumbprint Cookies

Lavender and Honey Rice Pudding

Lemon Bars

Lemon Blueberry Granola Bread

Lemon Cheesecake with Mixed Berries


Marshmallow fondant

M&M Popcorn Balls

Mixed Berry Parfaits

No Churn Grape Nut Ice Cream

Passion Fruit Curd

Pineapple Upside  Down Cake

Pine Tarts

Pistachio and Rosewater Donuts

Pistachio Ice Cream

Poached Pears with a red wine reduction and honeyed cream cheese

Pumpkin Butter Croissant Bread Pudding

Pumpkin Jam

Pumpkin Tarts

Queen Cakes

Red Velvet Cream Cheese Swirled Brownies

Shortbread cookies with strawberry filling

Soft Mithai

Soursop Ice Cream

Sponge Cake with Strawberry and Whipped Cream

Strawberry Swirled Cheesecake Bars

Strawberry, White Chocolate and Graham Cracker bars

Sugar Cookies

Sugared Almonds

Sweet Potato Pie

Terri’s Chocolate Chip Cookies


Truffle Brownie Squares

Waffle Cone Ice Cream Cake



Apple Tarts

Autumn Salad

Cranberry Merlot Sauce

Mango Mint Flutie

Mango Sour

Mixed Berries

Poached Pears in a red wine reduction with honey cream cheese

Shortbread cookies with strawberry filling


Grains, Rice and Pasta

Asian Black Rice Salad

Beef and Shrimp Fried Rice

Beefy Baked Penne

Beef Lasagna

Black Eyed Peas and Rice

Black Eyed Peas Cook-up Rice

Chicken, Chorizo and Shrimp Pelau

Chicken Chowmein

Chicken Fried Rice

Chicken No Fried Rice

Chipotle Pasta Salad

Coconut Ginger Rice

Cou Cou

Crab Alfredo


Dilly Rice

Festive Rice

Golden Vegetable Rice

Jamie’s Shrimp Stuffed Shells

Jeweled Rice with cranberries and almonds

Mac n’ Cheese

One Pot Pesto Pasta

Orange Couscous

Parmesan Couscous with Zucchini and Sundried Tomatoes

Pasta with Chicken, Broccoli and Mushrooms

Peas and Rice

Rice and Cheese Loaf

Rice with Saffron and Green Peas

Roast Duck

Saltfish Fried Rice

Shrimp and Pineapple Fried Rice

Spaghetti and Meat sauce

Spiced Rice Pilaf

Spinach and Shrimp Pilaf

Split Peas Rice

Stewed Chicken Pasta

Stove top White Macaroni and Cheese

Vegetable Chowmein

Vegetable Fried Rice

White Pudding


Meat and Poultry

Asian Meatballs

Apple Cider Glazed Chicken

Barbeque Cheddar Sliders

Barbeque Jerk Chicken

Beef Curry with Pumpkin

Beef with Broccoli and Peppers

Beef and Okra

Beef Kebabs

Beef Stew

Beef with Mandarin

Brown Chicken Stew with Butter Beans

Caribbean Fried Chicken

Chicken and Potato Curry

Chinese BBQ Rip Tips

Citrus Herb Roasted Chicken

Crispy Fried Chicken

Crispy Oven Fried Chicken

Curry Fried Chicken

Duck Curry

Fish Sandwich with Homemade Tartar Sauce

Garlic Pork

Guava Glazed Cornish Hens

Goat Curry

Goat Stew

Grilled Rum marinated Steak Sandwiches

Harissa Lamb Stew

Herb Roasted Chicken and Grapes

Home cured Ham with  Hot and Sweet Ginger Glaze

Jamaican Stew Peas with Pigtail

Jerk Chicken

Jerk Pork Sliders with Mango Avocado Salsa

Jerk Pork Ribs

Jerk Ribs with Tamarind Honey Sauce

Jerk Stew Chicken

Liver Stew

Oxtail Stew



Pork and Cabbage

Pork Curry

Pork Stew

Pumpkin and Chicken Stew

Roast Chicken

Roasted Chicken and Fingerling Potatoes

Roast Chinese Chicken

Roast Pork Shoulder

Shepherd’s Pie

Spaghetti and Meat sauce

Steak Fajitas with Pickled Red Onions

Sweet and Spicy Pineapple Wings

Tamarind Chicken

Turkey Chili

Turkey Meatballs with apple, spinach and provolone

Turkey Meatloaf


Seafood and Fish

Beef and Shrimp Fried Rice

Brazilian Fish Stew

Caribbean style Stewed Fish

Caribbean Steamed Fish

Coconut Crab Curry

Coconut Shrimp

Crab Alfredo

Crab Curry

Escovitch Fish

Fish in Beer

Fish Curry

Fish Sandwich with homemade Tartar Sauce

Fish stew

Fried Whole Fish

Grilled Whole Snapper

King Fish Stew

Maple Dijon Salmon

Pan Fried Tilapia

Pumpkin and Shrimp

Red Snapper stuffed with Shrimp

Salmon and Zucchini Kebabs

Salmon Croquettes

Saltfish Cakes

Sauteed Saltfish

Shark and Bake

Shrimp and Bora

Shrimp and Cheesy Grits

Shrimp Creole

Shrimp Curry

Shrimp and Spinach Curry

Steamed Snapper

Stewed Cod

Thai Sweet and Sour Fish

Tilapia Fishcakes


Side Dish

Baigan choka

Black Beans

Boil and Fry Sweet Potato

Cassava Salad

Chickpea Curry

Garlic Mashed Potatoes

Garlic Plantain

Grilled corn, avocado and tomato salad with honey lime dressing

Marinated Tomato Salad

Maple Roasted Vegetables

Orange Couscous

Potato Salad


Sauteed Chickpea or Boil and fry channa

Sauteed Saltfish



Beef Soup with Cornmeal Dumpling

Caribbean Chicken Soup with Parsley Dumplings

Chicken Tortellini Soup

Cowheel Soup

Smoked Turkey Wing and Corn Soup

Split Peas Soup



Autumn Salad with Apples and Brussels Sprouts

Baigan Choka or Roasted Eggplant

Boil and Fry Channa

Cabbage and Carrots Sautee

Garlic Mashed Potato

Glazed Carrots

Grilled Corn, Tomato and Avocado salad with Honey Lime Dressing

Grilled Corn on the Cob with parmesan parsley butter

Maple Roasted Fall Vegetables

Red Pepper Bisque

Shrimp and Bora

Shrimp and Spinach Curry

Sauteed Chickpea

Stir-fry Vegetables

Sweet Corn in Coconut Milk

Vegetable Curry



Apple and Bacon Grilled Cheese Sandwich

Caribbean Pepper Sauce

Coconut Milk

Homemade BBQ Sauce

Jerk Seasoning

Mango Pepper Sauce



Peanut Brittle

Pineapple Lime Popsicles

Spicy Roast Chick Peas

Vinaigrette Cole Slaw Dog

Yucca Fries


  1. fruit_loop
    September 22, 2009 / 7:08 pm

    Hey i saw your recipe for pine tart. and damn yours looks like the ones that are SOLD ! After that i had to explore your site.
    geez it makes me so hungry… xD

    i was wondering if you have the recipe for rice pudding or kire [ key-ear ]
    ha forget my spelling and look at the pronounciation. =P

    OH OH and pouloree and bara… again with the spelling but i’m sure you know what i mean.

  2. Meshelle
    October 11, 2009 / 5:44 pm

    Jehan! Wow. What can I say, you almost bring tears to my eyes, girlfriend. I’ll be filing away all of these recipes, you hear me?! I cannot proclaim myself to be a cook, but I am one of those types who will learn a few things, repeat them over and over and make them well… Guyanese patties-my specialty! I was online punshing to try and explain to a Trini friend how to make patties, but not just your average “run a de mill” patty (see North American commercialized Jamaican patty-sorry, but it’s the truth!)… no, I’m talking about the best patty there is (if you’re a Guyanese)-GUYANESE STYLE PATTIES! Right down to the lovely pans, I see that you have used… you captured my recipe perfectly, so it was as easy as right click, copy and paste! My only addition to your recipe since I like my patties hot is MIRI WIRI (or wiri wiri) pepper… gott have a few of those in there too for extra KICK! THANK-YOU for the inspiration… please update us on the business and you must be tinkin’ bout a cookbook?! Say yes, and I’ll be your first customer! There is hope yet for me to be “MCC-Meshelle Can Cook”! Cheers, my friend.

  3. JehanP
    October 11, 2009 / 6:05 pm

    Thank you for all the great compliments. I know exactly how you feel about Guyanese recipes and that is the reason why I started this blog. Keep visiting my blog, I plan on posting more authentic Guyanese recipes from time to time.

  4. felicia
    December 9, 2009 / 10:32 am

    Your dishes look amazing. Do you make pulouri balls. Not sure how to spell it. My Gran used to make them and serve with Tamarind dipping sauce, I would love to track down a recipe.

  5. Nadia Chan
    December 11, 2009 / 10:00 pm

    Hey J,
    Great job. i love the photos

  6. JehanP
    December 12, 2009 / 11:10 am

    thank you very much Nadia

  7. Talia
    January 16, 2010 / 8:16 pm

    Hi Gian,
    Thank you for this very helpful, can you do a receipe for Guyana Chowmein.
    That would be great

  8. JehanP
    February 5, 2010 / 11:02 am

    Keep visiting, I plan on posting that recipe in the near future.

  9. tied up in arizona
    March 24, 2010 / 3:12 pm

    thank you your webpage is now my recipe bible.
    i have been looking everywhere to find a good guyanese recipe site!
    american food is good, but guyanese food oye. i grew up there i just can’t stop eating the stuff.

  10. tied up in arizona
    March 24, 2010 / 3:20 pm

    by the way you wouldn’t happen to have a black pudding recipe would you :)?

  11. JehanP
    March 24, 2010 / 3:32 pm

    I do not have the recipe for black pudding but I will definitely be looking into finding a good one.

  12. kavita
    May 29, 2010 / 3:21 pm

    hey girl, your page is amazing!
    This is probably the most authentic Guyanese recipes out there.
    by the way do you have a recipe for crequette ** ( snails)..? its really good.
    and one for crab curry?
    Would really appreciate it. thanks
    Keep up the good work!


  13. JehanP
    May 29, 2010 / 4:12 pm

    Thank you so much…but unfortunately I have never had snails so I don’t have a recipe for that. I’m slowly making my way through all these recipes by finding, creating and testing new old and old recipes so crab curry is soon to come. Keep visiting.

  14. Justine
    July 23, 2010 / 6:42 pm

    Im having a hard time finding recipes for White and Black pudding you seem to have great recipes and wonder if you have recipes for those. It would be awesome if you did =)

  15. Nikita
    August 20, 2010 / 8:08 pm

    I was looking for the cheese rolls and came across your site. I immediately bookmarked this site. I LOVE it! You have so many delicious recipes and you explain the instructions very well! I will definitely be making many of these recipes. Thanks!

  16. Monique
    September 22, 2010 / 1:41 pm

    Jehan first let me say you make me proud to be guyanese! I have been searching for recipes for awhile now, and I was so happy to find this blog. I have written down and book marked for the future. I am making the spongecake as I type. I just moved to atlanta and I cannot find a guyanese restaurant. You have saved the day I will be surprising my mom when she comes next week to visit by making her fav the patties. I sure hope you write a book or open a restaurant! BTW do you have a recipe for mittai.

  17. Stacy
    October 5, 2010 / 8:16 pm

    Instant bookmark! Thanks for an awesome site. Guyanese food is very tasty and you make it look as good as it tastes.

  18. Lisa
    October 20, 2010 / 3:09 pm

    I after the first recipe I knew I had to bookmark this site. I love, love, love pholourie… do you know how to make the tamarind sauce?

  19. Monique
    October 28, 2010 / 10:05 am

    How about a saltfish cake recipe???

  20. JehanP
    October 28, 2010 / 10:10 am

    Soon 🙂

  21. Jenny
    November 15, 2010 / 7:10 pm

    Do you have the recipe for’ CHINEY CAKE’ or Black Eye Cake? PLEASE SHARE IF YOU DO ,THANKS. JENNY.

  22. JehanP
    November 16, 2010 / 10:18 am

    Sorry Jenny, I don’t have a recipe for chiney cake.

  23. Jenny
    November 23, 2010 / 4:10 pm

    You are most welcome. I am trying the Pine Tart recipe.

  24. Tiffany
    December 29, 2010 / 1:06 am

    fried rice recipe i would love to try to make that can u post the recipe for that please

  25. JehanP
    December 30, 2010 / 12:37 pm

    Tiffany I will do so in the new year.

  26. carla
    February 4, 2011 / 1:24 am

    can I have a recipe for Metem??

  27. JehanP
    February 4, 2011 / 12:35 pm

    I will post Metem soon.

  28. Teri
    February 5, 2011 / 6:46 pm

    Oh my goodness, thank you so much for the website. My parents are Guyanese and I’m away at college missing this food so much and now I can actually make it for myself!

  29. Min
    March 20, 2011 / 12:16 am

    I’m so happy to find your website! I came to Canada with my parents when I was a little girl. I love and crave the Guyanese food that I grew up with but my Mom didn’t keep up the traditional cooking. I’ve asked my dear aunt for recipes but can never get any straight measurements. I’m not that good in the kitchen but can’t wait to try some of your recipes.

    Is your pholouri recipe the same as “bara”?

  30. Dante
    June 27, 2011 / 10:59 am

    I have to say, I’m impressed with this website and its recipes. My parent’s have been trying to find a good recipe for cheese rolls for awhile and your pine tarts look divine!

    Hopefully in the future you can put down a recipe for Black cake and the icing in here, I’d love to see how yours comes out.

    Thank you for spending so much time on this, I know that when I’ll have to be on my own, I’ll have the recipes somewhere to remind me of home.

  31. Keisha
    November 23, 2011 / 7:50 am

    I’m so happy I found your website, I’m a 24 year old young female who taking a different turn in life maturing into a young lady and I want to learn how to cook, well better and new recipes, Seeing your pictures has inspire me sooo much you don’t even know you are the replica of the women I want to mature into. Keep it up and congrads on the baby!

  32. Irina
    December 6, 2011 / 2:12 pm

    Love your page! My husband is guyanese and thanks to you I have been able to prepare dishes that he loves. I did have one request, his mom bakes bread every Christmas and I’ve noticed that you posted picture of it in your pepper pot page. Can you please post recipe for that bread. Thanks!! And congrats on the baby!!!

  33. Sunita
    December 17, 2011 / 1:27 pm

    Hi will love to know how to make Guyana black eye an cheese cake .please help me

  34. JehanP
    December 18, 2011 / 11:36 am

    HI Sunita, I don’t know how to make a black eye but I do have a cheesecake recipe on the site.

  35. Sunita
    December 18, 2011 / 6:41 pm

    Hi thank u so much for your respond ,also do u have any recipes for fat-tap .

  36. JehanP
    December 20, 2011 / 4:50 pm

    What is fat-tap? Never heard of it.

  37. Sunita
    December 21, 2011 / 2:42 pm

    Hi fat -tap it make with corn meal an coconut cream on top .etc an u bake it .I will love to know how u make fat tap but when I go to Guyana I buy it there (berbice)

  38. Sunita
    December 21, 2011 / 2:55 pm

    I want to thank u so much for putting up this web site an all your recipe with your help I could make pineapple tart ,coconut salara an fruit cake for christmass .thanks alot

  39. Anita
    December 28, 2011 / 3:17 pm

    Hi I was looking for a recipe of homemade bread I see you have your mom home made bread recipe can you please share it with me… 🙂

  40. Avé
    December 31, 2011 / 7:19 pm

    As a 1st generation Guyanese in the U.S. I want to let you know how much I appreciate your blog. Your photos and presentation are amazing, and the recipes…well let’s just say that this coming year I’ll be trying more than a few. I love your mix of traditional food and, at least what I would call, American contemporary. Keep up the EXCELLENT work!

  41. Dada
    January 10, 2012 / 6:23 pm

    Can you please post up a recipe for okra and shrimp?

  42. simone
    January 30, 2012 / 1:10 pm

    i am going crazy with all ur sweet recipes will try them soon

  43. bunbury
    February 27, 2012 / 6:12 pm

    I want to find you and open a restaurant ! Please can you tell me who to a MAKE BLACK PUDDING!

  44. JehanP
    February 28, 2012 / 1:28 pm

    Awww..I’m flattered, but unfortunately I don’t have a black pudding recipe, I do however have a white pudding recipe.

  45. Talya
    March 6, 2012 / 5:14 pm

    I wanted to know if you know the name of The thing Guyanese people Make with ripe banana. Here in America most would call it a banana fritter. But I know there is another name for It… Please help

  46. JehanP
    March 6, 2012 / 7:06 pm

    Tayla I don’t think I’ve heard of it…I will definitely be asking around about this.

  47. Camber
    March 11, 2012 / 2:20 pm

    A Guyanese Chinese recipe opened up over here on Grant and Glenmore. They sell some delicious fried rice and chicken. Very similar to Bamboo Gardens on Avenue L and 95. However, I waked in there and asked how much for just di fried rice alone and them tell me si $6 dollars. They just opened up so they have a system where they don’t pack the food up to the top of the container. You paying a whole lot of money and not getting enough food. Now…I need to know if you have a recipe for fried rice with bora, carrots and them thing dah? Tiffany I am with you.

  48. JehanP
    March 11, 2012 / 5:10 pm

    I have promising a fried rice recipe and it will be coming soon!

  49. Mel
    April 18, 2012 / 12:38 pm

    I am so excited to have found another fellow Guyanese with fabulous recipes! It’s so hard to find a good recipe out there when you’re in search of the delicious foods you grew up with.

  50. Quiana
    September 18, 2012 / 8:00 pm

    What brand curries do you use? I am so excited about this blog. I have order your friends cook book as well.

  51. JehanP
    September 19, 2012 / 4:46 pm

    Hi Quiana, I usually us a brand found at the Indian store called Chatak. Thanks for stopping by.

  52. Anna
    November 20, 2012 / 12:28 pm

    Hello Jehan,
    I’m also Guyanese and would like to say that your website is just excellent. My sons always wanted me to make pine tart but never know how to. Many Thanks to you and the internet, I followed your recipe and it came out just perfect, no more buying lol. For anyone wanting to try this recipe, you will have no regrets. My sons always ask me how come the Guyanese people can make such excellent food, what makes us so different from the others. I would always reply, thanks to your Mothers, Grandparents and Yourself who always try new ways to make food tasty. I would like to try making Cassava Pone could you please sent me the recipe. Keep up the excellent work.

  53. JehanP
    November 23, 2012 / 5:08 pm

    Hi Anna, thanks for your support, I love it when I receive emails and comments from my readers such as yours. I’m glad to know that I an be of help to you and to so many others. As for Cassava pone, I am currently working on it. I will post as soon as I have perfected it.

  54. James
    January 13, 2013 / 1:20 pm

    Hi Jehan. Love your recipes. Am looking for a pachowni (sheep guts) recipe if you have one.

  55. JehanP
    January 15, 2013 / 12:46 pm

    Thanks but I do not have one.

  56. sindy
    February 6, 2013 / 12:17 pm

    I love cooking am enjoying your recipes was looking for a recipe for butterfly cakes.

  57. JehanP
    February 6, 2013 / 12:48 pm

    Hi Sindy. Can you describe it?

  58. Saundra
    March 1, 2013 / 2:01 pm

    Hi, I love your recipes! I just couldn’t find a recipe for Chow Mein that isn’t for vegetarians. Do you have one by chance I’ve been looking for a good recipe?

  59. Michelle
    March 6, 2013 / 10:04 am

    Hi Jehan,

    Do you have a recipe for homemade ice-cream and milk fudge?

  60. JehanP
    March 6, 2013 / 5:27 pm

    Hi Michelle, I’m working on a recipe for fudge and that will be coming soon. I have a recipe for pistachio ice cream on my blog. Replace the pistachio paste and ground pistachio with your flavoring of choice. And once the custard is cool, add to your ice cream maker.

  61. Michelle
    March 20, 2013 / 7:18 am

    Thanks Jehan! I am looking forward to the fudge receipe when it becomes available. I will try the ice-cream recipe and let you know the results.

  62. Michelle
    March 26, 2013 / 8:25 am

    Hi Jehan,

    Thank you so much for making these recipes available. I am so excited at all the different recipes I can try for my family. Your website is a savior. I have been searching for a site like this for a very long time and I am glad that you have made this possible. Please keep the recipes coming. Thanks again!

  63. Beverly
    October 31, 2014 / 7:57 pm

    Whenever I am looking for a special recipe, I always check this site first. Thanks to you and your family for making this site possible. I have a question, have you ever tried cranberry rice. If you have, can you please post the recipe. Thanks a million.

  64. Una
    May 27, 2015 / 12:30 pm

    Hello Jehan,

    The strawberry ice cream look sooo delicious. Hope you will post the recipe very soon. before the summer is over. Thanks a bunch.

  65. JehanP
    May 27, 2015 / 7:08 pm

    Una, thank you! No recipe as yet but soon!

  66. Janel
    August 13, 2015 / 3:27 pm

    Hi I saw your recipe for pine tarts and my stepdaughter & I made them yesterday and they came out great! Thank you so much for sharing your recipes!!!

  67. JehanP
    August 13, 2015 / 4:24 pm

    You’re welcome Janel.

  68. cheryl
    November 3, 2015 / 4:19 pm

    If you have a recipe for Pumpkin Butter could you please share. I have looked for one it seems like forever. Thanks

  69. JehanP
    November 4, 2015 / 12:54 pm

    Hi Cheryl, I do not have one.

  70. Beverly
    April 4, 2017 / 8:20 pm

    Hi Jehan, I love your pine tart recipe. I have one question, did you use salted butter or unsalted buter in the pine tart crust.

    Thanks a lot. Your are doing a great service to people like me who need a refresher course on Guyanese cooking. I been away too long from my culture.

  71. JehanP
    April 11, 2017 / 6:11 pm

    Hi Beverly, I used salted butter. Thank you so much for the kind words, it makes me happy to know that my readers appreciate my efforts!

  72. Ni
    January 12, 2018 / 6:16 pm

    Hey where did the stewed lentils recipe go !?!?!

  73. Shenese P.
    January 19, 2018 / 8:21 pm

    Hello Jehan,
    I made the tennis roll recipe and I died and came back to life. I’m 20 and I’m from GT but I live in the US. I seriously forgot how good FRESH tennis roll with cheese spread and Milo taste lol. Thank you lol ?❤️

  74. ann latchana
    July 3, 2018 / 1:36 pm

    Hi Jehan, do u have the recipe for banana fritters (guyana’s name Gogola)

  75. JehanP
    August 10, 2018 / 8:41 am

    I do, will post soon.

    August 26, 2019 / 9:34 am

    You’re a Godsend. I’ve been struggling as a single man /pretend cook for years. My sis-in-law is extremely good but having found your site, I’ve surprised her with a couple of things. When she ask ‘How did you know how to do this’, I reply ‘A girlfriend taught me’. My goal is to master recipes from each category and live with that. I think that will be enough for me to show off with. By the way– fro someone of your talent, a cookbook is a must. GO FOR IT. Wish you were in my area of UK, I woul d propose straight away. God Bless!

  77. JehanP
    August 26, 2019 / 10:21 am

    Thank you so much! I’m happy to hear that you are enjoy my recipes and rocking it in the kitchen. A cookbook is on the list!

  78. Glenn
    September 26, 2019 / 1:28 am

    My grandmother cooked the best Guyanese food, but she’s passed and all her recipes were in her head. This has been a great resource for rediscovering the food I grew up with. Already looking forward to using your pepperpot and garlic pork recipes this Christmas. Also, my grandmother used to make what she called Portuguese pancakes. Do you have a recipe for those under a different name? Maybe that was only made in the Portuguese community? Thanks!

  79. vonnette barrow
    May 20, 2020 / 4:32 pm

    hi good afternoon i have learned so much from you thank you could i have a video on how to prepare pickled pork maybe your mom knows

  80. Amanda
    January 29, 2021 / 9:58 am

    Hello Jehan,

    your recipes are on point. I love looking at your videos and love trying your recipes. Sometimes when I don’t know what to cook all I have to do is get on your page and before I know it .. I’m making lots of dishes from one of your blogs or videos. Thank you. You are so talented .

  81. JehanP
    January 30, 2021 / 5:17 pm

    Thank you for the kind words! I’m happy that I could inspire you and thank you for visiting.

  82. Shalini
    March 12, 2021 / 5:10 pm

    wow, just stumbled across this site today and it made me happy. I live in Canada and haven’t been able to visit Trinidad in over a year. My mom is Guyanese and lives in Trinidad. I miss home and her food but these recipes will allow me to experience at least some of home.

  83. JehanP
    March 14, 2021 / 10:28 am


  84. DW
    May 20, 2021 / 2:21 pm

    Thank you soooooo much for posting these, often when I ask my mother or aunts how to make something and they can never give me measurements- always saying you have to average. Not anymore!

  85. Elizabeth
    February 16, 2022 / 10:25 am

    Hello Jihan,
    I have made a few of your delicious recipes. I like that they are simple and easy to follow.
    I would like to purchase your recipe book if you have one. If so, does it have a spiral binding or easy to stay open?

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