SMOKED HERRING

SMOKED HERRING

Smoked herring is a common breakfast dish in the Caribbean and is usually sautéed with onion, peppers and herbs.  It is often served with bread, bake, dumplings or ground provisions.   West Indians love fish and eat it in every form,…

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COCONUT BAKE

COCONUT BAKE

Bake is a breakfast staple in Guyana and most of the Caribbean Islands. There are many versions that are both fried and baked or roasted and are known by many names such as fry jacks,…

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BREAKFAST: SWEET DOSA

BREAKFAST: SWEET DOSA

   Hey!  Welcome to my corner of the web!  Please follow me on Instagram, Facebook and Pinterest! Mornings go a little something like this around here.  I’m (rudely) awaken by my son at around 7ish each morning.   I make…

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Bake stuffed with Corned Beef

Bake stuffed with Corned Beef

I made these for breakfast this past weekend and boy were they good.   I’ve had these in the past using sautéed saltfish as the filling but decided to go with Corned Beef instead.   Corned Beef…

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TRINIDADIAN BAKE AND SHARK

TRINIDADIAN BAKE AND SHARK

I had a craving that could not be quenched.   I wanted Bake and Shark.   Living in Atlanta I don’t have the luxury of walking a few blocks from my home to purchase some as I…

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Breakfast is calling…Float Bake

Breakfast is calling…Float Bake

Bake is a popular breakfast item in Guyana.  It requires very few ingredients and is very easy to whip up.  There are many types of bake but this is my favorite.  It puffs up when…

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