STEWED BEEF AND COU COU

STEWED BEEF AND COU COU

Cou Cou, Barbados’ national dish is made with cornmeal and okra and it’s amazing.  Like many other dishes in the Caribbean, this dish has African roots and is similar to grits or polenta.  Savory cornmeal…

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Shrimp + Cheesy Grits

Shrimp + Cheesy Grits

Sometimes you just have a craving for something different.  I was craving Shrimp and Grits.   Odd??   For me it was as I’m not a huge fan of grits.   Well that’s any other type of grits…

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