RED PEAS SOUP

RED PEAS SOUP

Thank you Vanity Fair® Napkins for sponsoring this post. Take on everyday messes with Vanity Fair® Extra Absorbent Napkins! It’s the time of year that most of us are focused on getting healthy and making…

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JAMAICAN SALTFISH FRITTERS

JAMAICAN SALTFISH FRITTERS

Jamaican Saltfish Fritters also known as Fritters or Stamp and Go are crispy, chewy fritters made with salted fish. These savory fried fritters are great as a snack or for breakfast. I was first introduced…

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SALTFISH FRITTERS [VIDEO]

SALTFISH FRITTERS [VIDEO]

I’ve added a new video to my YouTube Channel for Saltfish Fritters.   Be sure to check it out and subscribe!

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SLOW COOKER JAMAICAN STEW PEAS

SLOW COOKER JAMAICAN STEW PEAS

Jamaican Stew Peas is a favorite in my home, it’s one of the few meals that we all eat and enjoy including the picky 6 year old.  In the past I’ve made stew peas the…

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ROAST SNAPPER STUFFED WITH CALLALOO

ROAST SNAPPER STUFFED WITH CALLALOO

The past couple of months have been super busy and quite stressful.  Instead of spending the summer doing – well summer things, I spent the summer building and selling homes.   It was a complete world…

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JAMAICAN ESCOVITCH FISH

JAMAICAN ESCOVITCH FISH

Jamaican Escovitch Fish is a dish where fried fish is topped with a spicy sauce and pickled vegetable medley. Jamaican Escovitch fish is one of my favorite Jamaican dishes by far. Traditionally whole fish is…

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JERK RIBS WITH TAMARIND HONEY JERK SAUCE

JERK RIBS WITH TAMARIND HONEY JERK SAUCE

 Real jerk is made on the grill but it’s not always convenient.   I have a charcoal grill and sometimes it is challenging to get the fire going and up to temperature; this process can take…

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JAMAICAN STEW PEAS

JAMAICAN STEW PEAS

If you’ve been following me on Instagram, you’ve probably seen the pictures from my incredible trip to Trinidad.  I spent 7 glorious days in Trinidad visiting one of my older brothers and tasting my way…

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CARIBBEAN RICE AND PEAS

CARIBBEAN RICE AND PEAS

Is it rice and peas or peas and rice??  That’s the life long debate between Guyanese and the Jamaicans and Trinidadians.  I say, who cares?  Potato…Potahto. Rice is a main part of Caribbean food.  It’s…

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Ackee and Saltfish with Fried Dumplings

Ackee and Saltfish with Fried Dumplings

I prepared brunch on Sunday for my husband and his family.   Because they are from Jamaica I decided to surprise them with a traditional Jamaican breakfast.   I’m very familiar with Jamaican cuisine so the menu…

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