JAMAICAN ESCOVITCH FISH

JAMAICAN ESCOVITCH FISH

Jamaican Escovitch Fish is a dish where fried fish is topped with a spicy sauce and pickled vegetable medley. Jamaican Escovitch fish is one of my favorite Jamaican dishes by far. Traditionally whole fish is…

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JAMAICAN STEW PEAS

JAMAICAN STEW PEAS

If you’ve been following me on Instagram, you’ve probably seen the pictures from my incredible trip to Trinidad.  I spent 7 glorious days in Trinidad visiting one of my older brothers and tasting my way…

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CARIBBEAN RICE AND PEAS

CARIBBEAN RICE AND PEAS

Is it rice and peas or peas and rice??  That’s the life long debate between Guyanese and the Jamaicans and Trinidadians.  I say, who cares?  Potato…Potahto. Rice is a main part of Caribbean food.  It’s…

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