Guyanese Cassava Pone

If you grew up in the Caribbean, chances are you’ve enjoyed a slice of Cassava Pone at some point in your life. This rich, chewy dessert is a staple in many West Indian households and is especially popular in Guyanese cuisine. Made with grated cassava, coconut, and warm spices, pone is one of those desserts that’s simple in ingredients but big on flavor.

It’s dense, moist, and not overly sweet, making it the perfect “moreish” kind of dessert. Unlike fluffy cakes, this one has a chewy texture that sets it apart, and that’s exactly why it’s popular.

Cassava Pone/Cake cut in slices

What is Cassava Pone?

Cassava Pone is a Caribbean dessert made with grated cassava (yuca), coconut, spices, and sometimes pumpkin or sweet potato. The texture is sticky and pudding-like on the inside with a slightly crisp top after baking. It’s one of those desserts that highlights the resourcefulness of Caribbean cooking—using root vegetables like cassava to create something indulgent and comforting. It’s also a gluten free dessert for those that may be looking for an alternative.

Coconut cut open

Key Ingredients in Cassava Pone

  • Cassava (yuca): The star of the dish, cassava gives pone its chewy texture. Fresh or frozen cassava is peeled, grated, and used raw in the batter.
  • Coconut: Adds richness and flavor—both grated fresh coconut or packaged grated coconut can be used.
  • Spices: Cinnamon, nutmeg, and sometimes cloves give it that warm, nostalgic Caribbean flavor.
  • Milk & butter: These make the dessert rich and moist.
  • Brown sugar: Gives pone a deep caramel flavor.
Finely grated cassava

How to Make Cassava Pone

Making cassava pone is easier than it looks. The hardest part is grating the cassava, but if you have a food processor, that step is much faster. Once grated, everything gets mixed together into a thick batter and baked until golden brown with a slightly crisp top.

The result? A chewy, sticky, and flavorful dessert that’s impossible to eat just one slice of.

Cassava Pone on a plate

Serving Suggestions

Cassava Pone can be enjoyed warm, straight from the oven, or cooled and sliced into squares. It pairs perfectly with a cup of hot tea or coffee and makes a lovely addition to a holiday table or Sunday gathering.

Why You’ll Love This Recipe

  • Authentic taste of Guyanese and Caribbean tradition
  • Made with simple, wholesome ingredients
  • Naturally gluten-free since cassava is used instead of wheat flour
  • Keeps well for days—if it lasts that long!

Cassava Pone is more than just a dessert—it’s a taste of home and heritage. Every bite brings back memories of family, celebrations, and the warmth of Caribbean kitchens. If you’ve never tried it before, this is your sign to bake a tray and experience the magic of this humble but unforgettable dessert.

Other Dessert Recipes To Try

Guyanese Cassava Pone

Get the Recipe Guyanese Cassava Pone

Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 10 pieces
Cassava Pone is a traditional Guyanese dessert made with grated cassava, coconut, and warm spices. Dense, chewy, and full of flavor, it’s perfect with tea or as a sweet treat anytime.

Ingredients
 

  • 2 cups grated cassava, fresh or frozen that's defrosted
  • 1 cup fresh grated coconut
  • 1 1/4 cup Demerara brown sugar
  • 4 tbsp melted butter
  • 3/4 cup evaporated milk
  • 1/4 tsp ground nutmeg
  • 1 tsp cinnamon
  • 1/2 tsp black pepper
  • 1 tsp vanilla extract

Instructions
 

  • Preheat oven to 350°F. Grease a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, combine grated cassava, coconut, brown sugar, melted butter, evaporated milk, nutmeg, cinnamon, black pepper, and vanilla. Mix well.
  • Pour mixture into prepared loaf pan and spread evenly.
  • Bake for 1 hour, or until golden brown and a toothpick inserted in the center comes out mostly clean.
  • Cool slightly, slice, and serve.

Video

Cuisine: Caribbean, Guyanese
Course: Dessert
Author: Jehan Powell