Caribbean Oatmeal Porridge

There’s nothing quite as comforting as a warm bowl of Caribbean oatmeal porridge. Unlike traditional oatmeal, Caribbean-style porridge is infused with warming spices like cinnamon, cloves and nutmeg, then sweetened with condensed milk for a rich, creamy breakfast that’s both filling and satisfying.
Whether you grew up eating oatmeal porridge in Guyana, Jamaica, Trinidad, or another Caribbean island, this recipe is sure to bring back memories. It’s simple enough for busy mornings but comforting enough to enjoy on slow weekends.

Why You’ll Love This Recipe
- Ready in about 20 minutes
- Rich, creamy, and perfectly spiced
- Budget-friendly pantry ingredients
- Great breakfast for kids and adults
What Makes Caribbean Oatmeal Different?
Caribbean oatmeal isn’t simply oats cooked in milk. Whole spices like cinnamon sticks and cloves are simmered with the oats, creating a deep, fragrant flavor that’s unique to Caribbean cooking. Evaporated milk gives the porridge a silky texture, while condensed milk adds sweetness and richness.
The result is a breakfast that’s warm, comforting, and packed with flavor.

Tips for the Best Oatmeal Porridge
- Use old-fashioned oats for the best texture.
- Simmer gently so the oats become creamy.
- Remove the cinnamon stick and cloves before serving.
- Add condensed milk gradually until it reaches your preferred sweetness.
- If the porridge thickens too much, stir in a splash of water or evaporated milk before serving.
Variations
- Add raisins while the oats cook.
- Sprinkle with additional nutmeg before serving.
- Top with fresh fruit like bananas or berries.
- Add a little butter for an even richer porridge.
Frequently Asked Questions
Can I use quick oats?
Yes, but old-fashioned oats produce a creamier texture and hold up better during cooking.
Can I make this dairy-free?
Absolutely. Substitute coconut milk or your favorite plant-based milk for the evaporated milk and use a dairy-free sweetener instead of condensed milk.
How do I store leftovers?
Store leftover porridge in the refrigerator for up to three days. Reheat on the stove or in the microwave, adding a splash of milk or water to loosen the consistency.

Caribbean Breakfasts to try
- Cornmeal Porridge
- Guyanese Vermicelli
- Pumpkin Fritters
- Coconut Fried Bake
- Egg Ball
- Breakfast Potatoes
Shop This Recipe
These are some of my favorite kitchen tools for making oatmeal porridge(affiliate links):
- Old-Fashioned Oats
- Medium Saucepan
- Wooden Spoon
- silicone ladle
- Measuring Cups and Spoons
- Cinnamon Sticks
- Whole Cloves
- mini grater

Get the Recipe Caribbean Oatmeal Porridge
Ingredients
- 1 cup old-fashioned oats
- 2 cups water
- 1 cinnamon stick
- 4 whole cloves
- 1 cup cup evaporated milk
- Pinch of salt
- 1/8 tsp ground nutmeg
- Sweetened condensed milk, to taste
- 1 tsp vanilla extract(optional)
Instructions
- Add the water, oats, cinnamon stick, cloves, nutmeg, and salt to a saucepan and bring to a boil.
- Reduce the heat to medium-low and simmer for 10 minutes, until the mixture thickens and the oats softens.
- Pour in the evaporated milk and continue cooking until the oats are creamy.
- Stir in condensed milk until the porridge reaches your desired sweetness. Add nutmeg and vanilla and remove from the heat.
- Remove the cinnamon stick and cloves before serving. Serve warm and enjoy.