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Compensation was provided by ConAgra Foods via Mode Media. The opinions expressed herein are those of the author and are not indicative of the...
These Cuban Inspired Black Beans are a nutritious and delicious side dish. I almost always have a can of black beans and the dried...
Please follow me on Facebook. Instagram, Pinterest and Twitter. I’m mildly obsessed with all things coconut so it’s no surprise that I have countless...
A refreshing punch made with tropical fruit juices. I call this punch Taste of Tropic punch since it’s made with a bit of tropical...
I recently took a week long vacation to the Caribbean Island of Trinidad and Tobago to visit one of my brothers who lives there. ...
Have you heard of Eat Out Atlanta? Well you should! It’s an exclusive Insider Dining Club which gives you access to some of the...
This week I was invited to dine at the newly open Smokebelly BBQ in Buckhead. Smokbelly was created by a group of Southern men...
Hey! Welcome to my corner of the web! Please follow me on Instagram, Facebook and Pinterest! My first encounter with the Jamaican coconut tart Gizzada, was in back...
Hey! Welcome to my corner of the web! Please follow me on Instagram, Facebook and Pinterest! The Caribbean Pepper Sauce is a staple in West Indian households. My...
Hey! Welcome to my corner of the web! Please follow me on Instagram and Facebook! I give you permission to lick your screen….done? Good, now on to...
It’s no secret that Summer is just around the corner and while it may still be Spring we are well into the 70s and...
I woke up this morning and began my usual routine, fed the baby, dogs and myself in that order then went for a short...
