ROAST CHICKEN AND VEGETABLES

Roasted Chicken and Vegetables

Roast Chicken and Vegetables is an easy dinner that’s a classic.  What’s not to love about tender, juicy chicken that’s packed with flavor and creamy Yukon gold potatoes and carrots that’s cooked to perfection?   A simple mix of spices gives this dish a lot of flavor with minimal effort.  This roasted chicken dish can be served on its own or with rice dishes like Yellow Rice, Pigeon Peas and Rice, Golden Vegetable Rice or Chickpea Rice.

Roasted Chicken and Vegetables

HOW TO PREPARE THE CHICKEN TO ROAST

Wash the chicken and then pat dry with paper towel. Coast the skin with olive oil, the will make the skin golden and crispy. Rub well with seasoning mix and then let chicken marinate for at least 2 hours, preferable overnight.  The longer the chicken is allowed to marinate is the more flavorful it will be.

Roasted Chicken and Vegetables

WHAT PART OF THE CHICKEN CAN YOU USE?

You can use legs, thighs, chicken breast on the bone or a whole chicken.  Cooking time will vary depending on the cut of chicken.  You may need to cut the vegetables smaller is use chicken breast as it cooks faster than leg quarters.

WHAT VEGETABLES CAN BE USED

Yukon gold potatoes are my favorite potatoes.  It’s creamy and makes great mashed potatoes, roasted potatoes and holds doesn’t fall apart in stews.  Red potatoes, parsnips, carrots, sweet potatoes and onions would also be great.  Some vegetables will have a different cooking time so be mindful of that.  Sweet potatoes will cook faster than red potatoes so this would work well with a cut of meat that cooks faster like chicken breast. 

WHAT TEMPERATURE IS BEST TO ROAST THE CHICKEN AND VEGETABLES

Chicken is best roasted at a higher temperature than  350 degrees.  This makes the skin crispy but keeps the inside juicy.  Roast chicken between 400-425 degrees is idea.  This chicken is roasted at 400 degrees for 1 hour.  Cooking time depends on the cut of meat, size of the pieces and the vegetables used. 

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