GUYANESE BAKED CUSTARD

GUYANESE BAKED CUSTARD

Baked Custard is a popular dessert in Guyana.   Guyana does not have a lot of desserts in its cuisine but this is certainly one of my favorite.   This classic needs just a few…

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CHICKEN UN-FRIED RICE

CHICKEN UN-FRIED RICE

  Here’s my dilemma. I love fried rice but I don’t love those pesky calories. So I came up with a solution and created a Chicken Un-Fried Rice that has all the flavors and not…

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GUYANESE TENNIS ROLLS

GUYANESE TENNIS ROLLS

  Hey all, welcome to my corner of the web!  Be sure to follow me on Instagram and Facebook! The recipe for Tennis Rolls seems to be the best kept secret.  Not even What’s Cooking In…

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Stewed Kidney Beans

Stewed Kidney Beans

  Side dishes are so easily overlooked.   When deciding on a menu, you will find that most people think of what meat to cook and how to cook it first; once that is finalized, only…

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GUYANESE SHRIMP CURRY

GUYANESE SHRIMP CURRY

Caribbean cooking is all about using the freshest ingredients possible.    We have been living the quintessential farm to table lifestyle decades before the term was coined.   The typical market is made up of local farmers…

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CARIBBEAN RICE AND PEAS

CARIBBEAN RICE AND PEAS

Is it rice and peas or peas and rice??  That’s the life long debate between Guyanese and the Jamaicans and Trinidadians.  I say, who cares?  Potato…Potahto. Rice is a main part of Caribbean food.  It’s…

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